hey, i have an ergatta next saturday and i was wondering if you had any tips for me to prepare for my 2k. (sorry if this is considered a 2k question because i know you don’t answer them)

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All the things that makes crew the most unique sport. bored rowers since 9-18-2011

hey, i have an ergatta next saturday and i was wondering if you had any tips for me to prepare for my 2k. (sorry if this is considered a 2k question because i know you don't answer them)

Asked by Anonymous

Don’t be nervous. I was talking to my coach the other day because I’m always nervous before 2k/5k tests and it messes me up. Have a realistic game plan.

Hydrate, hydrate, hydrate. Eat good food. Relax.

-Lauren

∞ Feb 4th, 2012 at 11:48 am
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Anonymous

As we are not professionals, please refrain from asking:

what your time should be
what your weight/height should be to cox/row lightweight/etc
about the recruiting process