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bored rowers since 9-18-2011
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In response to the anon asking about making weight: 1--ELLIPTICAL. ALWAYS. 2-- stop drinking anything with calories. Water water water. Pee clear. :D 3-- don't eat after 8 pm.
Asked by
justfineonthetop
∞ Feb 4th, 2012 at 7:38 pm
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cox-in-the-box
As we are not professionals, please refrain from asking:
what your time should be
what your weight/height should be to cox/row lightweight/etc
about the recruiting process